Altered States, Sexual Energy & Our Life Force March 15, 2023 While February might be the month dedicated to love and romance, here at Little Saints we celebrate all forms of love, connection, desire and pleasure all year round. In fact, we believe that it’s a vital part of who we are as humans and finding ways to cultivate this magical energy keeps us vib... Read more
What to Expect for Dry January: A Timeline for Recovery January 18, 2023 Neuroscientist, Dr. Josh Kaplan, discusses what happens to our body week-over-week during a month with no alcohol. Read more
Making Dry January the Most Wonderful Time of the Year January 09, 2023 Before it finally stuck in January 2021, I tried and failed at dry January many times. I generally started January planning to reverse everything I indulged in in December — Negronis (not anymore, but lord did I love them), great food (still yes), desserts (still yes), and the lack of sleep that... Read more
A New Kind of Hangover — and it's Not What You Think January 09, 2023 Most bars and restaurants now have a mocktail menu of custom crafted drinks that resemble their boozier counterparts. They look beautiful and even taste the part but they often come with some consequences we didn’t anticipate. While the alcohol has been removed, the flavor and palatability of th... Read more
Habit Change Made Easy: Get Ready for a Not-So-Dry January December 15, 2022 As Holly Whitaker writes in her book, Quit Like a Woman, we live in a society convinced that alcohol makes us all sexier, happier and more relaxed. We accept hangovers and low-grade depression as normal side effects of a beneficial drinking culture. To enable this belief, the past two centuries ... Read more
A Founder's Story: Negroni, the Drink that Started It All December 10, 2022 If it weren’t for Negronis, Little Saints may not exist. It was December of 2020, and I was living along with my dog in Detroit, where I had just moved and knew no one. Isolated and lonely, I chose the Covid comfort zone – the Zoom happy hour– for connection. I’d always loved Negronis, and since... Read more