Our Journal

For as long as humans have lived, we have gathered with one another: to celebrate, to mourn, to worship, to dance, to sing, and simply to be together. No matter the reason, the spot, or the vibe, that magical feeling we only ever get when we gather is an essential part of what makes humans — well...

While February might be the month dedicated to love and romance, here at Little Saints we celebrate all forms of love, connection, desire and pleasure all year round.  In fact, we believe that it’s a vital part of who we are as humans and finding ways to cultivate this magical energy keeps us vib...

Neuroscientist, Dr. Josh Kaplan, discusses what happens to our body week-over-week during a month with no alcohol.

Before it finally stuck in January 2021, I tried and failed at dry January many times. I generally started January planning to reverse everything I indulged in in December — Negronis (not anymore, but lord did I love them), great food (still yes), desserts (still yes), and the lack of sleep that...

Most bars and restaurants now have a mocktail menu of custom crafted drinks that resemble their boozier counterparts. They look beautiful and even taste the part but they often come with some consequences we didn’t anticipate. While the alcohol has been removed, the flavor and palatability of th...

As Holly Whitaker writes in her book, Quit Like a Woman, we live in a society convinced that alcohol makes us all sexier, happier and more relaxed. We accept hangovers and low-grade depression as normal side effects of a beneficial drinking culture. To enable this belief, the past two centuries ...