Our Journal

Inspired by the non-alcoholic "Nostra Paloma" on the menu at our partner Hotel St. Vincent in New Orleans, the Little Saints St. Ember Paloma is both refreshing and uplifting.  This recipe uses St. Ember in lieu of tequila to create a balanced non-alcoholic cocktail that mixes a little bit of he...

You live, you learn and you evolve. From this day forward, our first non-alcoholic spirit formerly known as St. Mezcal will now forever be St. Ember.  St. Ember is an ode to the eternal spicy and wild flame within each of us. St. Ember’s revolutionary non-alcoholic, sugar-free formula is exactly...

Top 7 reasons to geek out on Little Saints’ lion’s mane mushroom extract 1. It’s USDA organic, grown without pesticides or chemicals 2. It’s extracted using ultrasound technology, not solvents or chemicals (the way most mushroom extracts are made) 3. It’s 70% beta glucan, which means it can be u...

The catch phrase is posted all over the internet, but are you really the sum of the five people you spend the most time with? Well, according to a group of female baboons in Kenya, the answer is yes. And perhaps more literally than you may have ever imagined. Baboons, gut health, and friendship B...

Alcohol is our culture’s vice of choice. It takes the edge off, makes us a little more relaxed and a lot more confident–a seemingly worthwhile tradeoff, despite its next-day consequences. While we've always known alcohol isn't great for us, recent studies are showing us something we’ve been conve...

For as long as humans have lived, we have gathered with one another: to celebrate, to mourn, to worship, to dance, to sing, and simply to be together. No matter the reason, the spot, or the vibe, that magical feeling we only ever get when we gather is an essential part of what makes humans — well...