Wisdom From Our Younger Selves: 3 Ways to Make Spring Memorable With Mushrooms March 25, 2024 When I think of spring, my mind consistently nestles into the depths of small, seemingly insignificant memories from my four years in a small, northern college town during my university years. Despite continuing our evening-time debauchery (in minimal clothing) in sub-zero temperatures, I’d never... Read more
Turn On to Turn Up: Introducing Damiana, the Flower That Might Turn You On March 10, 2024 I was out to dinner with a friend a few weeks before launching our latest reveal, Espresso Martini, to catch up on the nitty gritty of our lives after some time apart. “What’s the latest with Little Saints?” he asked “I think we’re starting to really figure this thing out!!” I started “We’re laun... Read more
The Future of Bartending: Bartenders are Being Tasked With Creating Feelings, Not Just Flavors. February 13, 2024 The espresso martini was born in the late 1980s when a patron asked British bartending guru, Dick Bradsell, to make her something that would “wake me up and f**k me up”. She was looking for a feeling and looked to the bartender to create that for her. So rather than creating a sensory experience ... Read more
How to be better in bed and how Little Saints might help February 07, 2024 With a mostly remote team, I share a two-person office with our founder, Megan. If you know Megan, you can likely imagine what’s shared amongst our jaguar wallpaper and sea of plants. When we’re not talking content strategy, formulation and combing through spreadsheets, we’re likely talking about... Read more
Is Wellness Finally Well? January 31, 2024 The evolving back bar may be the cure to the loneliness epidemic. Reflecting on 2023 – the era of the clean girl and cold plunging – the wellness industry entered into its most recent evolution: the wonderful world of biohacking. Diet culture was replaced with peptides and reducing the number... Read more
Will these three dinner activities extend your life? According to researchers, they might. November 22, 2023 We all know the drill. We sit down at the Thanksgiving dinner table, do a once-annual, round-table gratitude share and then annihilate the delicacy that is a plate of beige-y carbs. While this is still a great start to a sitdown dinner, unless we’re inserting a little vulnerability or infusing so... Read more