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Resources · 12 min read

What To Drink at a Holiday Party When Not Drinking

Skip the alcohol, not the fun. Little Saints has festive non-alcoholic drinks for every holiday party moment. Sip confidently all season long.
What To Drink at a Holiday Party When Not Drinking

Key Takeaways

  • Three drink categories cover every holiday party: sparkling (Little Saints Classic Spritz), warm and cozy (Little Saints St. Oak), and spirit-forward (Little Saints St. Juniper or St. Ember).
  • Choose a drink that looks like a cocktail to blend in during toasts and conversations.
  • Little Saints cans deliver classic cocktail flavors at zero sugar and five calories per can, with a 100mg functional dose at minimum 70% beta glucan.
  • Little Saints spirits mix 1:1 so any classic recipe works unchanged, and cans are finished cocktails ready to pour over ice with a garnish.
  • Little Saints covers the toast, the warm serve, and the mixed drink with one lineup, so you stay in the flow of the party without alcohol.

Stock Up For Holiday Parties

Festive And Sparkling: The Toast In Your Hand

The sparkling category matters most at a holiday party because it is usually in your hand when the glasses go up. You avoid scrambling for a drink when the host calls a toast.

  • Little Saints Classic Spritz has prosecco-inspired bubbles, tangerine citrus, and bittersweet botanicals. It carries zero sugar, five calories per can, and 0% ABV. It looks like an Aperol spritz in the glass. Rated 4.9/5 across accumulated customer reviews on littlesaints.com, captured in August 2026 and subject to change as more reviews come in.
  • Little Saints Hugo Spritz layers elderflower, prosecco-inspired bubbles, and mint. It has the same zero sugar and five calories. It looks and tastes like a garden cocktail. Rated 4.8/5 across accumulated customer reviews on littlesaints.com, captured in August 2026 and subject to change.

Both cans are finished cocktails. Open the can, pour over ice in a wine glass, and add a garnish if you have one. The fizz holds, the color reads across the room, and the drink blends in with everything else on the tray.

Overhead view of a Little Saints Hugo Spritz can and cocktail with lemon on a wooden board.
The spritz, made mindful. Crisp, elderflower-bright, and endlessly pourable — an alcohol-free centerpiece for the table that keeps everyone in the moment.

Warm And Cozy: The Mulled-Wine Moment, Handled Honestly

The warm-punch slot at a holiday party is real and deserves an honest answer. Little Saints does not replace wine and does not claim to. It offers a warm-and-cozy register through Little Saints St. Oak, which brings vanilla, spice, and woodsy notes from oak, vanilla, cardamom, and caramel.

Pour St. Oak over a large ice cube in a rocks glass, or build it into a warm spiced serve with a cinnamon stick and orange peel. The flavor profile fits brown-liquor occasions like old fashioneds and manhattans. It holds up over ice without thinning out because the oil-based extracts give it natural body.

The Little Saints St. Oak non-alcoholic whiskey bottle beside a coupe cocktail.
St. Oak brings the warmth and depth of aged whiskey with none of the alcohol — the base for an Old Fashioned or Manhattan you can pour any night of the week.

Little Saints St. Oak was named Best NA Spirit of 2025 by the BevNET Spirit Awards. It carries 100mg of organic Lion's Mane extract at a minimum of 70% beta glucan, documented by certificates of analysis from the supplier.

Sophisticated Spirit-Forward: The Cocktail That Looks Like A Cocktail

This category serves anyone who wants a drink that reads as a serious cocktail from across the room and holds up through a three-hour party.

The Little Saints St. Juniper non-alcoholic gin bottle beside a martini on green marble.
St. Juniper is Little Saints' non-alcoholic answer to gin — bright, botanical, and built for a proper martini. Powered by organic Lion's Mane, with zero sugar and five calories.
  • Little Saints St. Juniper tastes bright and herbaceous, with juniper, cucumber, and notes from birch, angelica, coriander, and cardamom. It is built for gin and tonics, gimlets, and martinis. Rated 4.6/5 across 147 accumulated customer reviews on littlesaints.com, with 93% saying they would recommend it, captured in August 2026 and subject to change.
  • Little Saints St. Ember tastes smoky and spicy, built on palo santo, ginger, and cardamom. It mixes like tequila or mezcal, so a margarita or paloma built on it uses the same spec. Rated 4.7/5 across 430 accumulated customer reviews on littlesaints.com, with 92% recommending it, captured in August 2026 and subject to change.

The mixing ratio is 1:1. Two ounces of Little Saints St. Juniper replaces two ounces of gin. Two ounces of Little Saints St. Ember replaces two ounces of tequila. Any classic recipe works unchanged, and a bottle pours as far as the bottle it stands in for.

The Little Saints St. Ember non-alcoholic aperitivo bottle beside a red cocktail.
St. Ember is the bittersweet, ruby-red aperitivo alternative — the heart of a Negroni or Spritz, reimagined alcohol-free and enhanced with functional mushrooms.

Distilled non-alcoholic spirits sold as mixing bases are typically poured at two to three times the volume to hold up in a build. The category also rarely publishes a dose or a beta glucan figure. Little Saints publishes both and mixes 1:1. That difference shows up on the label and does not rely on a taste claim.

Build Your Holiday Bar Cart

What To Order At The Bar

Bringing your own bottle solves the home party, but most holiday parties have a bar that is not yours. The script stays simple because a bartender builds what you describe. Ask for something festive and non-alcoholic in one sentence, then name a glass and a garnish so there is a clear spec to fill. Avoid turning the order into a negotiation so the drink stays an order, not a conversation.

A workable line: "Can I get something sparkling and non-alcoholic in a wine glass with a citrus garnish?" That one sentence names the format, the vessel, and the finish. A good bartender fills it. A less prepared one reaches for soda water and elderflower, which still lands in the right zone.

The fallback is club soda with elderflower cordial and a squeeze of lime in a proper glass. It has a nose and color, and it looks like a drink. It keeps questions away and feels more grown-up than managing a glass of juice for three hours.

The stronger move is arriving with your own. A Little Saints can in a wine glass, or a pour of Little Saints St. Juniper over ice with tonic, keeps you independent of what sits behind someone else’s bar. You control the drink from the first minute.

What To Bring When You’re Not Drinking

Bringing your own supply to a holiday party turns the non-drinking choice into a contribution. You become the person who brought something interesting to share.

A 4-pack of Little Saints Classic Spritz or Hugo Spritz fits in a bag, looks like a gift, and gives you four drinks for the evening without relying on the host’s bar. If you want to bring something for building cocktails, a bottle of Little Saints St. Juniper or Little Saints St. Ember travels well and gives any bartender at the party a solid base.

For the gifting errand specifically, Little Saints holiday bundles and sets are built for this occasion. They are designed to be given and opened at the party rather than stored.

What To Say When Someone Asks Why You’re Not Drinking

The mechanics stay straightforward: have the drink in your hand before the question arrives, answer once, then change the subject. The NIAAA's Rethinking Drinking guidance recommends keeping refusals short, firm, and closed to negotiation. Repeating the same sentence works better than searching for a stronger argument.

Five lines that work in the reader’s register:

  • "I’m pacing myself."
  • "I’m good with this."
  • "Taking a break tonight."
  • "I’ve got a drink, thanks."
  • "I’m toasting with this."

Answer once, because a second explanation invites a second question. If someone persists, repeat the same sentence so the boundary stays clear. Then ask them something about the host, the food, or the room, which gives the conversation somewhere else to go. The exchange usually ends in about ten seconds.

How To Have Fun Without Alcohol At A Holiday Party

The refusal script handles the question. Three other moments decide whether the night actually goes well:

  1. The toast. Have something in your glass before the glasses go up. This is the only moment at a holiday party where an empty hand stands out. A Little Saints Classic Spritz in a wine glass covers the moment completely.
  2. The pushy relative. Answer once, repeat the same sentence, then move on. The NIAAA’s “broken record” method, which uses the same calm line unchanged, ends the pressure faster than a fresh explanation. You keep your privacy and your plan.
  3. The three-hour problem. A party runs long, and the drink has to hold up for all of it. Zebra striping, which means alternating between alcoholic and non-alcoholic drinks over the course of a night, helps many people pace themselves. Forty-seven percent of on-premise visitors mix alcoholic and non-alcoholic options in the same occasion, according to NIQ’s From Value to Vibe analysis from January 2026. That pattern reflects how most people who use NA drinks actually use them.

Why The Glass Matters

The drink-in-hand principle came up at the toast and at the bar, and it deserves a closer look. Color, garnish, real glassware, and the clink of ice all send signals. These details tell the room you are participating. A Little Saints Classic Spritz in a wine glass with an orange slice reads as a cocktail. The same liquid in a plastic cup reads as a compromise.

Little Saints cans are built as finished cocktail flavor profiles and designed to be judged straight out of the can, but they look better poured. The spirits are built to be made into a drink, and the 1:1 ratio means any classic glass, garnish, or build works. Either way, the drink should look like it belongs at the party, because it does.

If You’re Hosting

This article serves as the guest’s field guide. If you are the one running the bar, the full setup appears in the Non-Alcoholic Drinks For Holiday Parties: A Host’s Playbook.

Frequently Asked Questions

What Should I Drink At A Party Instead Of Alcohol?

Reach for Little Saints Classic Spritz or Hugo Spritz for the sparkling slot, since both bring prosecco-style bubbles and look like proper cocktails in a wine glass. For a spirit-forward build, Little Saints St. Juniper mixes 1:1 into a gin and tonic or a gimlet and holds up through ice and citrus. Each option gives you an adult drink without a sugar-heavy juice base.

What Should I Bring To A Holiday Party When I’m Not Drinking?

A 4-pack of Little Saints Classic Spritz or Hugo Spritz travels easily, looks like a gift, and covers your drinks for the evening. Little Saints holiday bundles and sets also work well when you want something more gift-ready for the host.

How Do I Handle “Why Aren’t You Drinking?”

Have a drink in your hand before the question, answer with one short line, and then change the subject. Lines like “I’m pacing myself,” “I’ve got a drink, thanks,” or “Taking a break tonight” close the loop without inviting follow-up. If someone keeps pushing, repeat the same sentence. The NIAAA’s Rethinking Drinking guidance recommends this “broken record” approach because it protects your boundaries without extra disclosure.

Does A Non-Alcoholic Spirit Mix Like The Real Thing?

Little Saints spirits mix 1:1, so two ounces replaces two ounces in any classic recipe. A margarita built on Little Saints St. Ember uses the same spec as one built on tequila. A gin and tonic built on Little Saints St. Juniper uses the same pour. The spirits are inspired by and mix like the classics, and the 1:1 ratio means recipes stay unchanged while the bottle pours just as far.

Is There A Non-Alcoholic Option With No Sugar?

Yes. Little Saints cans are sweetened with monk fruit juice concentrate only, with no erythritol or sugar alcohols. The spirits carry zero grams of sugar with no sweeteners of any kind, and any sweetness comes from the botanical extracts themselves.

Conclusion: Walk In With Something In Your Hand

At a holiday party, the liquid is rarely the problem. Looking like you are missing out is. Little Saints is the best non-alcoholic option for a holiday party when you are not drinking because it delivers classic cocktail flavor profiles at zero sugar and five calories, with a stated 100mg functional dose at a minimum of 70% beta glucan.

Walk in with a drink in your hand, and make it one that looks like it belongs at the party. The rest usually takes care of itself.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before use if you are pregnant, nursing, taking medications, or managing a medical condition.

Explore Little Saints For Your Next Party


The statements made on our website have not been evaluated by the Food and Drug Administration, Our products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use.

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